Nutrition facts hummus one serving

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August undefined, 2024

WebHummus, commercial contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Hummus, commercial contains 0.15 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg …

Kirkland Signature Organic Hummus, 2.5 oz, 20 ct Costco

WebFoods related to hummus, home prepared. Hummus, home prepared contains 27 calories per 15 g serving. This serving contains 1.3 g of fat, 0.7 g of protein and 3 g of … WebWhere do the calories in Hummus, homemade come from? 11.0% 45.4% 43.6% Protein Total Carbohydrate Total Fat 27 cal * The % Daily Value (DV) tells you how much a … chem libre redox

Hummus - Wikipedia

Web26 feb. 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70 Fat: 5 g Sodium: 73 mg Carbohydrates: 4 g … Web19 aug. 2016 · One cup of hummus has around 408 calories, according to the USDA. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. One cup of ... Web8 feb. 2024 · 15 mins Total Time: 15 mins Servings: 20 Yield: 2 1/2 cups Jump to Nutrition Facts Ingredients 2 cloves garlic 1 (19 ounce) can garbanzo beans, half the liquid reserved 4 tablespoons lemon juice 2 tablespoons tahini 1 teaspoon salt 2 tablespoons olive oil black pepper to taste Directions Chop garlic in a blender. Dotdash Meredith Food Studios chem.libretexts.org reaction rate

Hummus MyPlate

WebKirkland Signature Organic Hummus, 2.5 oz, 20 ct . Buy now. Skip to Main Content. View Savings Event What's New; Find a Warehouse. City, State or Zip. Show Warehouses ... Web4 feb. 2008 · Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - Polyunsaturated Fat … flight phl to bcnWebHummus Per 1 tbsp - Calories: 27kcal Fat: 1.29g Carbs: 3.02g Protein: 0.73g Other sizes: 1 cup - 435kcal , 1 oz - 50kcal , 100 g - 177kcal , more... Nutrition Facts - Similar Homemade Granola Per 1 cup - Calories: 598kcal Fat: … flight phl to arizona

"WebHummus Nutrition Facts Serving Size 1 cup per serve Energy 1822 kj 435 kcal Protein 11.96g Fat 21.13g Saturated Fat 2.763g Polyunsaturated Fat 5.124g Monounsaturated … " - Nutrition facts hummus one serving

Nutrition facts hummus one serving

Weblow-fat hummus (1/4 c (78 g)) Directions Nutrition Facts Calories: 165 Fat: 3 g Saturated Fat: 0.4 g Calories from Fat: 16% Cholesterol: 0 mg Protein: 6 g Carbohydrates: 30 g Sugar: 2.3 g Fiber: 5.5 g Sodium: 526 mg … Web28 feb. 2024 · 1 (15-ounce) can garbanzo beans, drained and rinsed. 1 large clove garlic. 2 tablespoons olive oil. 1 tablespoon tahini. 1 tablespoon lemon juice. 1 tablespoon nonfat plain yogurt, or Greek yogurt. 1/2 …

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WebIt does have some protein, however, it is about 3 grams of protein per serving. While it’s not a complete protein, it’s a great source of nutrients, including fiber, magnesium and … Web30 okt. 2024 · It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. "Hummus contains essential minerals such as iron and magnesium," notes …

WebThere are 63 calories in 1 serving (20 g) of Yumi's Hommus. Get full nutrition facts for other Yumi's products and all your other favorite brands. Register Sign In. Australia. … Web4 feb. 2008 · Hummus Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - …

WebNutrition Facts Hummus, commercial, 1 tbsp. Protein (g) 1.11. Total lipid (fat) (g) 1.34. Carbohydrate, by difference (g) 2 http://www.dietandfitnesstoday.com/potassium-in-hummus.php

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WebA 1 Oz Hummu of Hummus contains about 50 Calories per serving. It also contains about 22 calories that come from fat. NUTRITION FACTS - HUMMUS - 1 OZ HUMMU You … chem libretexts metallic bondsWebThere are 51 calories in 1 serving (25 g) of Countdown Smoky Hummus. Get full nutrition facts for other Countdown products and all your other favorite brands. Register Sign In. New ... There are 51 calories in 1 serving (25 g) of Countdown Smoky Hummus. Calorie Breakdown: 56% fat, 32% carbs, 12% prot. Related Hummus from Countdown: Sundried ... chemlick law bellingham washingtonWeb29 mrt. 2024 · Here's the scoop on hummus nutrition, ... To keep things simple, here’s the nutrition info for a 1/4-cup serving of basic homemade hummus: Calories: 108; Fat: 5.25 grams (g) Protein: 3 g ; flight phl to cleWeb31 mrt. 2024 · A typical snack-sized serving of hummus is 2 tablespoons (tbsp), and while it may vary slightly by brand, contains 50 calories, 2 grams of protein, 2.5 grams of fat, 5 … flight phl to charlotte ncWebNutritional benefits A level tablespoon (30g) provides the following: 92 Kcal / 382 KJ 2.0g Protein 8.0g Fat 3.1g Carbohydrate 1.5g Fibre 19mg Magnesium 0.57mg Iron 13mcg … chem libretexts solubilityWeb30 mrt. 2024 · According to the United States Department of Agriculture, a typical 100-gram (g) serving of hummus will usually contain: 214 calories 10.71 g of protein 8.93 g of fat 28.57 g of carbohydrates... flight phl to cunWeb1 Hummus is a great source of plant-based protein. …. 2 It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. …. 3 Tahini in hummus contains vitamin E. …. 4 It’s full of calcium for strong bones. …. 5 It provides fiber for gut health. …. 6 It contains heart-healthy fats. flight philly to tampa